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Third, the hormonal regulation function tests

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By , March 6, 2012 10:01 am

endocrine system (endocrine system) is an important regulator of body systems, it is complementary with the nervous system, regulating the body’s growth and development of common metabolic and maintain a stable internal environment, and affect the control of reproductive behavior and so on.

endocrine system (endocrine system) is an important regulator of body systems, it is complementary with the nervous system, regulating the body’s growth and development of common metabolic and maintain a stable internal environment, and affect the control of reproductive behavior and so on.

endocrine system consists of endocrine glands and other organs located in endocrine cells. Some endocrine glands are the body’s glands no output catheter. Endocrine cell secretions called hormones (hormone). Most endocrine cells secrete hormones through the blood circulation of the role of specific cells in the distance, a small part of the endocrine cells of the secretions can directly act on neighboring cells, calls this paracrine (paracrine). The structure is characterized by endocrine glands: glandular cells arranged in cords, surrounded by groups like or bubble-like, non-exclusive conduit to send secretions, rich in capillaries.

endocrine cells secrete hormones, according to the nature of Pok nitrogen into hormones (including amino acid derivatives, amines, peptides and protein hormones) and two types of steroid hormones. Ammonia secretion of hormones is characterized by cell ultrastructure, cytoplasm contains synthetic hormones related with rough endoplasmic reticulum complexes and high-thou base, as well as the secretion of membrane-coated particles. Secretion of steroid hormones cell ultrastructure characterized by cytoplasm containing synthetic steroid hormone with the rich smooth endoplasmic reticulum, but not the formation of secretory granules; more mitochondria, the ridge mostly tubular; cytoplasm also There are more lipid droplets, where cholesterol and other raw materials for the synthesis of hormones.

each hormone acts on a certain organ or organs of certain types of cells, known as hormone target organ (target organ) or target cells (target cell). With the corresponding target cells with a combination of hormone receptors, hormone receptors and the corresponding combined to produce effects. Nitrogen-containing hormone receptor in the plasma membrane of target cells, and steroid hormone receptors is generally located in the cytoplasm of target cells.

many organs, though not endocrine glands. But with the endocrine function of tissues or cells, such as the brain (in Philippians peptides, gastrin-releasing factor, etc.), liver (original Su-tight vessels, bone 25 hydroxylation of steroids, etc.), kidney (renin, prostaglandins, 1,25 hydroxy steroids into bone, etc.). The same hormone can be synthesized in different tissues or organs, such as longevity endostatin (hypothalamus, pancreatic, gastrointestinal, etc.), polypeptide growth factors (nervous system, endothelial cells, platelets, etc.). Nervous system and endocrine systems in close physical divider, such as neuroendocrine hypothalamus is the central organization, can synthetic antidiuretic hormone, oxytocin, etc., along the axon stored in the posterior pituitary. Both opiate peptides acting on the nervous system (which is the nature of neurotransmitters), and act on the pituitary (which is the nature of hormones). Both in the body to maintain environmental stability and interaction and coordination, such as mechanisms to keep blood sugar stable, that endocrine hormones such as insulin, glucagon, growth hormone, somatostatin, the role of adrenal cortex hormones , but also the nervous system such as the sympathetic and parasympathetic involvement. Therefore, only in the nervous system and endocrine system are normal, in order to make the body environment to maintain optimum condition.

the main body of the glands are: thyroid, parathyroid, adrenal, pituitary, pineal gland, pancreatic, thymus, and gonad.

endocrine system diseases


endocrine system is composed of embryonic mesoderm and endoderm develop into the cells or cell populations (ie, endocrine glands). They secrete trace of Pok substances – hormones – through the bloodstream to target cells, with the corresponding receptors, affect the metabolic processes and play a wide range of its systemic effect. Endocrine system and the ectodermal differentiation of the nervous system compatible, maintaining body balance of the environment, in order to maintain balance and stability, between the endocrine system a complete set of mutual restraint, mutual influence and the more complex positive and negative feedback system. So that there are different conditions outside change, together with the nervous system within the environment to remain stable, which is to maintain the continuity of life and maintain the necessary conditions of race. Any kind of endocrine cell function disorders caused by excessive secretion of a hormone or lack of, can cause the corresponding pathophysiological changes.


can know from the endocrine function, endocrine disorders on the health risks are great, the body can not make normal growth, development, reproduction, not for normal metabolic activity. There are a variety of human endocrine glands, different endocrine diseases occur when the health hazards are also different.

such as islet lesions occurred, excessive secretion of insulin will cause low blood sugar, too little insulin can cause diabetes. Thyroid gland produces too much thyroid hormone will be hyperthyroidism, patients eat, weight loss, heat intolerance, palpitation. Produces too little thyroid hormone appeared hypothyroidism, and hyperthyroidism symptoms just the opposite. Pituitary gland produces too little hormone, dwarfism appeared to adult height when less than 130 cm. Such as hypopituitarism, can affect the thyroid, gonads, adrenal gland, there is not development, growth retarded, poor physical, mental difference.

Depending on the pathogenesis, including abnormal endocrine glands, hormone secretion abnormalities, abnormal conversion from the former hormone, target cell’s response to the hormone abnormalities, endocrine system diseases can be classified as follows;

a hormone deficiency disease

(a) of the endocrine gland dysfunction can be due to trauma, tumor destruction, infection, bleeding, autoimmune damage caused by the primary endocrine dysfunction, the hypothalamus or pituitary hormone deficiency, expressed as target organs (such as thyroid, adrenal cortex, gonads) and dysfunction, that is secondary to endocrine dysfunction, congenital dysfunction of endocrine glands are often obstacles to hormone synthesis, even for the synthesis of hormones structural abnormalities, the lack of biological activity, a rare example of diabetes, blood insulin levels higher than normal, but its amino acid disorder, there is no biological activity. Congenital disorders can produce some hormone synthesis, but also can be completely in nature.

(b) secondary to glandular hormone deficiency caused by external factors such as hormonal changes before the hormone obstacles to speed up the degradation of hormones, appear antagonistic substances, such as the corresponding antibodies.

(c) of the hormone response to low, in part of the endocrine gland dysfunction, blood hormone levels were normal or even high. This may be due to an anti-receptor antibodies, closed receptor, reducing the chance of hormones and receptors. Receptors may also be due to structural abnormalities or decrease in the number. For example, pseudo-hypoparathyroidism, plasma parathyroid hormone was significantly higher, but significantly lower clinical hyperparathyroidism in kidney disease may not of vasopressin sensitive hypertension, liver disease of pancreatic glucagon not sensitive.

endocrine system (endocrine system) is an important regulator of body systems, it is complementary with the nervous system, regulating the body’s growth and development of common metabolic and maintain a stable internal environment, and affect the control of reproductive behavior and so on.

Second, the hormone excess syndrome

(a) of the endocrine gland function may be too high due to various reasons gland hyperplasia or functional adenomas. This functional adenomas (including functional adenomas) are well differentiated. Gland hyperplasia on a multi-gland function due to hyperthyroidism caused by the so-called secondary hormone excess disorder.

(B) atopic tumors produce hormones as tumor cells can function independently of the secretion of hormones or hormone-like activity of compounds, causing a corresponding clinical manifestations. By a single gene (ACTH, growth hormone, prolactin, parathyroid hormone, calcitonin, gastrin, erythropoietin, etc.) and two genes (such as human chorionic gonadotropin, luteinizing hormone, egg cells and promote cell factors, etc.) abnormality. Although a variety of ectodermal anomalies such tumor cells can produce biologically active substances, but mainly to have deterrence take the amine precursor and decarboxylation (APUD) cells. More common in lung oat cell carcinoma, carcinoid, thymoma and so on.

(c) iatrogenic use of hormones or their derivatives in the physiological dose treatment of diseases in excess can lead to iatrogenic hormone excess syndrome.

(d) the high sensitivity of rare target tissue, such as hyperthyroidism into some of the organization’s increased sensitivity to catecholamine receptors, and combined atrial fibrillation often have abnormalities of the heart were.

(e) a number of autoimmune diseases, autoimmune antibodies and receptors, similar to the role of hormones, the most common, such as stimulating antibodies in Graves’ disease can cause hyperthyroidism, rare insulin receptor antibodies, can appear similar to the clinical manifestations of too much insulin.

(f) secondary to systemic disease, high secretion of hormones, endocrine glands, the Department received the normal amount of physiological or pathological stimulation. For example, cirrhosis with ascites, nephrotic syndrome and congestive heart failure when aldosteronism, parathyroid hormone increase during uremia and so on.

Third, the endocrine glands syndrome

Schmidt’s syndrome, Department of 2 or more glands while the incidence of dysfunction of the disease may be related to immune disorders, may include insulin, thyroid, adrenal, parathyroid, and gonads. Because hyperplasia, adenoma, adenocarcinoma was induced hyperthyroidism is called multiple endocrine neoplasia. Generally divided into three types. MEN Ⅰ type (Wermer syndrome) including parathyroid, pancreatic, pituitary, adrenal cortex and hyperthyroidism. MEN Ⅱ type (Sipple syndrome), including pheochromocytoma (may be bilateral and extra-adrenal distribution), medullary thyroid carcinoma and parathyroid hyperplasia. MEN Ⅲ types, including medullary thyroid carcinoma, pheochromocytoma, and nerve tumors. This is a family of 3 multi-trunk, the cause of the mechanism is unknown.

four, not associated with hormonal disorders of the endocrine glands diseases

including non-functioning tumors, cancer, cysts, inflammation.

general clinical narrow endocrine diseases classified as follows:

A hypothalamic disease

(a) functional

(b) organic (tumor, inflammation, trauma, surgery, radiation caused by hypothalamic syndrome).

Second, pituitary disease

(a) of the pituitary disease

1. hyperthyroidism gigantism, acromegaly, hyperprolactinemia and prolactinomas and other disease groups, Cushing disease, hyperthyroidism, and pituitary disorders.

2. dysfunction, pituitary dwarfism, adult pituitary hypofunction.

(b) of the pituitary tumor

(c) of the pituitary disease

1. insipidus

2. inappropriate secretion of antidiuretic hormone excess pituitary disease

(D) vacuoles sella

Third, thyroid disease (a) of autoimmune thyroid disease

1. hyperthyroidism

2. Hypothyroidism

(b) simple goiter (including endemic goiter)

(c) thyroiditis

(d) of thyroid cancer and nodules

(E) ectopic thyroid with congenital deformity.

four parathyroid disease

(a) hyperparathyroidism

(b) hypoparathyroidism

(c) the pseudo-and pseudo-hypoparathyroidism

five, adrenal gland disease

(a) cortex disease

1, adrenal hypofunction

(1) Chronic (Addison’s disease and selective aldehyde steroid deficiency)

(2) acute (renal glands crisis)

2. hyperthyroidism adrenal cortex

(1) cortisol (Cushing syndrome)

(2) primary aldehyde steroid histiocytosis

(3) adrenogenital syndrome (congenital adrenal hyperplasia)

(4) mixed

(b) of the medulla pheochromocytoma disease

six, gastrointestinal pancreatic disease

(a) diabetes

(b) of the insulinoma (functional β-cell tumor)

(c) glucagon tumors

(d) of gastrinoma (ZoIIinger-EIIison syndrome)

(e) vasodilator intestinal peptide tumors (watery diarrhea, hypokalemia, no acid syndrome)

(six) somatostatin tumor

(g) carcinoid tumors and carcinoid syndrome

seven ovarian disease

(a) of premenstrual stress disorder

(b) of the menopausal syndrome (menopause)

(c) Premature ovarian failure

(d) of polycystic ovary

(e) Other (amenorrhea, menstrual disorders swept into the gynecological endocrine diseases)

eight, testicular disease

(a) male hypogonadism syndrome

(b) of the male sex premature

nine, endocrine kidney disease

(a) Batter syndrome

(b) of the renin tumors

ten, non-endocrine tumors caused by different sources (bit) endocrine syndrome

XI, the principle of multiple endocrine diagnosis

complete diagnosis of endocrine disease should include the following three aspects: ① functional diagnosis; ② pathological diagnosis (localization and qualitative); ③ diagnosis. Detailed history and comprehensive physical examination often provide important clues to alert doctors to consider the diagnosis or endocrine disease should be excluded. Early diagnosis as possible, strive for the best prognosis, Ji should note the following points:

a hormone concentration determination can be used radioimmunoassay, enzyme-linked immunosorbent assay determination of body fluids such as hormone levels, the reliability of decisions to the purity and characteristics of antibodies, the quality of collected samples, such as the determination plasma insulin concentration also includes insulin, and serum C-peptide, the undissociated also includes C-peptide, have affected the reliability of measurement results. Only the use of monoclonal antibody detection methods in order to improve the ability to distinguish. There is also a distinction to be free in body fluids (mostly with biological activity) and the combination of hormones (mostly non-biologically active) hormones, in order to determine the correct evaluation of the results.

endocrine system (endocrine system) is an important regulator of body systems, it is complementary with the nervous system, regulating the body’s growth and development of common metabolic and maintain a stable internal environment, and affect the control of reproductive behavior and so on.

Second, the dynamic observation of hormones Determination of the normal rhythm of hormones such as ACTH, cortisol diurnal fluctuations, luteinizing hormone and promote egg cell rhythm and so on. The disappearance of the normal rhythm of mostly early manifestation of abnormal gland function.

Third, the hormonal regulation function tests , including stimulation test (check the response of trophic hormones) and inhibition test (check the feedback suppression), the identification of physiological changes and pathological changes, a clear pathological changes nature have a greater significance.

four receptor determination on a variety of target cell receptors in the determination of the quantity and quality, such as red blood cell insulin receptor determination, determination of blood and other nuclear T3 receptors. Water is mainly used for hormone disorder is inconsistent with the clinical manifestations of patients, changes in rhythm receptors have important clinical significance.

five target cell function tests only target cells in the clinical response can only reflect the endocrine dysfunction, so the function of target cells can be measured objectively evaluate the effects of hormones. For example, hyperthyroidism, platelet potassium – sodium ATP activity was significantly increased, isovolumic systolic myocardial shortening, such as elevated basal metabolic rate.

six positioning check Video Pok mainly examined to determine the endocrine tumors, and early detection of cancer, distant metastasis.

seven pathological examination to determine the nature of disease, such as the thyroid needle biopsy in determining Hashimoto’s disease, thyroid cancer, there is a certain value.

treatment principles

First, hormone deficiencies should supplement the corresponding physiological dose steroid hormones in the supplementary difficulty or in the supplementary hormones take other measures to maintain a stable internal environment, such as parathyroid dysfunction can be used to add calcium and vitamin C treatment. Adrenal insufficiency can be used as an adjuvant therapy of high-sodium diet.

Second, the hormone but not too much should be as radical in each case can be done. Methods: ① tumor resection led to hyperactivity or hyperplasia. ② drugs inhibit the synthesis and release of hormones, drugs such as thiourea treatment of hyperthyroidism, Bromocriptine treatment of prolactinomas and galactorrhea stopped and acromegaly, Cushing’s game G of treatment disease. ③ The feedback inhibition of the target gland hormone synthesis and secretion of hormones to promote, such as thyroid hormone suppression of thyroid stimulating hormone, cortisol inhibition of adrenocorticotropic hormone, estrogen or androgen inhibition of gonadotropin and so on. ④ Pok treatment of patients with inoperable, such as the double-chlorophenyl nitrous oxide (O, P-DDO) treatment of adrenal cortical carcinoma, adriamycin treatment of urine with chain β-cell carcinoma. ⑤ or correct use of certain hormones that regulate metabolism, such as testosterone and other anabolic hormones in the treatment of Cushing’s leap of negative oxygen balance. ⑥ Radiation therapy inhibit its secretion.

Third, the cause of treatment such as exophthalmos can be treated with immune control agent, due to adrenal tuberculosis, chronic adrenal insufficiency should be given anti-TB treatment. Endocrine Pok progress

in the thyroid, the initial understanding of the diffuse goiter with hyperthyroidism (Greaves disease), chronic lymphocytic thyroiditis (Hashimoto disease), etc. are a disease – autoimmune thyroid disease. Both can co-exist, you can change each other. Thyroid dysfunction and disease in a transient disease are different from normal thyroid function during the performance. In the diagnosis of rat thyroid cell line to determine antibody titers, and a variety of changes in the course of warming, the diagnosis, mitigation of, withdrawal indications and the estimated chance of a relapse are very helpful.

in diabetes, the main mechanism in the occurrence of complications and prevention methods for a lot more in-depth study that glycation, polyol-pass metabolism in the relative increase in thromboxane, prostaglandins and other abnormal changes to occur the main complications. These factors also initially identified due to the chronic long-term diabetes complications is to determine the prognosis of older key. Now put forward a number of treatment options, such as continuous subcutaneous insulin type of insulin pump therapy, continuous use of artificial islets, large doses of dipyridamole, a captopril, etc., are all promising signs, but should be further observe the effect.

in the endocrine glands, tissue or cell transplantation over the past decade a lot of useful scientific curb exploration, such as micro-capsule method, closed law islet transplantation antigens or β-cell transplantation, were obtained in experimental animals a success. It was also transplanted into the immune response of the weak parts such as the ventricles, arachnoid cavity, also confirmed that there is hope, it was also exploring other glands transplanted, but still far from practical.

endocrine system diseases has made great progress, but there are still many issues to be resolved, first and foremost the issue of prevention, a high incidence of diabetes, but with the increasing improvement of life, but no effective before control measures. Also in the treatment of urgent need to address many issues, the lack of cure most endocrine diseases such as diabetes and now takes the approach can not effectively prevent the occurrence of chronic complications, chronic complications that have occurred in the lack of reversal means more , can not be better to extend the patient’s disease-free survival time. Many basic research results. A variety of active peptides, such as physical and reason of the lack of depth of meaning, let alone clinical applications.

With the general increase in living standards, to curb the high incidence of disease diagnosis and treatment of men have become increasingly demanding, but large areas in the country, including many major cities are still gaps, and now the domestic male Pok disorders incidence is still a lack of understanding, which are urgently needed to study a large number of medical personnel.

A legitimate career

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By , March 5, 2012 12:34 pm

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U.S. soldiers into the Asia-Pacific China clearly say no
U.S. shift to the Asia-Pacific, the Philippines, nine out of line warships into the South China Sea, China, or make a counter stern.
Food Engineering, said the food security implications of a rich metaphor.


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people involved

broader healthy living, in addition to disease-free, there are normal, harmonious meaning. Healthy living at home, lay, should stay away from killing, stealing, sexual misconduct, lying, drinking and other bad language, behavior, and thus consistent with social ethics, state laws, the laws of nature. Healthy life, it should be middle of the living, away from the Ku Yue two sides. Specifically, to protect the health of life at home, lay in four areas: legitimate job, good habits, harmonious relations, health psychology.

A legitimate career

have skills, there is a legitimate career, a stable income, can self-support, support their families. Today’s society a large population and relatively scarce natural and social resources, which resulted in a variety of social environment of competition between people. If a person unskilled in the competitive job market is difficult to find a job and satisfaction in work even harder. No work no steady income, their life is a problem, let alone the family of Zhao Gu. Three meals a day an anxious person, but how can practice the Buddha mind to curb it? So lay at home and not work to curb the Buddha’s idea is wrong.

although some people have a windfall, high-income career, but it is illegal, such as illegal hunting, pornography is, fraud and selling, commercial fraud, bribery and other social crimes, once unmasked, in addition to their subject to legal sanctions, confiscation of illegal gains, and usually hurt the family and friends, and ultimately not worth the candle.

only have a legitimate job, stable income, can self-support, support their families, will be in the mood, have the energy to curb Buddhist practice.

Second, the good habits

(a) a reasonable diet

period to avoid eating food, spoiled food, junk food, fat and high sugar foods to eat less. Eat more grains and fruits and vegetables, to avoid killing. Secretion in fear when the animal was killed, Animals brought back to the human foot and mouth disease, mad cow disease, avian flu, SARS and other plagues, and vegetarian people health and longevity.

regular meals. Fasting for too long, stomach and duodenum are acid erosion, can cause peptic ulcer, severe stomach bleeding. Deterrence eat too little, can cause low blood sugar, dizziness, malnutrition, low immunity. Overeating, so bloating discomfort, it will affect digestion and sleep.

of few words when eating, Slow Food. This can reduce the workload of the stomach, the stomach or increase the chance of damage.

after eating, take a break.

avoid spicy food. Tea, coffee, wine, etc. can cause peptic ulcer. Less smoke less alcohol, stay away from drugs.

meals three times a day principle: eat early, eat, eat Bao afternoon and evening to eat less.

(b) the proper sleep

the health hazards of lack of sleep great and must not be ignored. Affect the normal brain, such as thinking and judging, affecting growth and development of young people, young people face affect the beauty and skin health, and often lack of sleep will make people anxious, endocrine disorders, reduced immunity, which cause various diseases.

appropriate, good sleep will make the body a series of positive physiological changes, help to restore strength, strengthening the immune system, help fight disease and physical rehabilitation. American Medical Professor William Pok? Dement said: Sleep However, napping should not be too long, half an hour is sufficient, no more than 1 hour, otherwise it will affect the quality of sleep at night.

but there are many people there are different degrees of sleep disorders such as insomnia, drowsiness, sleep perversion, dreams, nightmares, sleepwalking and so on. And there are some obstacles to overcome sleep know-how. Such as the early hours at night, to avoid Do strenuous exercise before bedtime, avoid overeating, and do not drink alcohol, coffee and tea, to avoid insomnia. Proper rest during the day at noon, but not too long, otherwise the impact of sleep at night. Correct sleep position, keep good fortune lying, to ensure that sleep when the body relax, blood smooth. Before going to bed after waking is known to maintain mindfulness, not cranky, to avoid dreams, nightmares, sleepwalking.

Third, the harmonious relationship

everyday troubles and pain Ku, except by the individual physical and psychological impact, there are interpersonal relationships, family relations and social relations. Interpersonal conflict, family conflict and social conflict will directly bring all sorts of trouble and pain Ku, only the establishment of harmonious interpersonal relationships, family relations and social relations in order to avoid Pok learning, work and life in the external obstacles. And VI Respect and four deterrence method is the harmonious relationship between all the basic criteria.

body and VI Respect means to live, oral and non-Zheng, Italy, and colleagues, and fellow ring, see, and the same solution, with both Lee and. Body and is said to live in everyday life we ​​Zhao Gu help each other to avoid conflict and violation of the limb. Port and non-Zheng is that we humility with each other in daily life, comfort, inspire, to avoid entanglement and verbal disputes. Italy and colleagues said we love each other in daily life, mutual respect, to avoid confrontation and resentment within the heart. Ring and the fellow is that everyone in the daily Pok learning, living and working in the written agreement to comply with the common, not allowed to have institutional violations. See and understand is that we view with consistent, unified concept, the same objective, must not have thought of disruptive behavior. Lee and the same are that we can equally benefit from the collective property, rational distribution and must not have the privilege of economic behavior. The first three are harmonious performance, the latter three are the essence of harmony. It is now six and respect the spirit of enterprises, social groups within the general principles of personnel management, but also the efforts of government and society harmonious interpersonal relationships, harmonious social relations can learn from the guiding spirit.

four deterrence laws, including Busch, words of love, Lee Hong, co-workers. Busch is to own property, intellectual, emotional, physical and even life itself, etc., to others without asking to bring health, happiness, security, happiness, skills, wisdom and so on. Words of love that is honest language, quality direct language, soft language, language mediation, encouraging words, caring words, comforting words, and avoid bad mouth hurt, satire slander, sowing discord, words of love are harmonious social lubricant. Lee Hong is his demeanor can give others the benefit of, at any time did not forget to help others, degree of other people, success people, rather than on the narrow immune or selfish, self-furniture values ​​of life. Colleagues is that we can live in harmony with others, mix the same boat, and will not stand idly by, and even refused to people thousands of miles off the rice bowl under the stone. Buddhist four deter law is to help others, harmonious interpersonal relationships, harmonious social relations, code of conduct.

healthy relationships, family and social relations is a normal Pok learning, work and life protection. But some at home that lay Buddhist should abandon secular Pok all social relations, and never in contact with friends, colleagues, relatives and strangers with his family, a serious discrepancy with the real world. Such as curb by lay Buddhist practice, it would seriously disrupt their normal life, life’s troubles and pain Ku not only can not reduce, but will increase barriers to their practice and therefore will escape.

four mental health

from the physical and psychological Pok Pok’s perspective, each negative emotions can impact our vital organs, and even lead to serious organ damage. Anger when the gas on, got angry, is induced by hypertension, coronary heart disease, ulcers and other diseases of the important reasons. Hi can make blood circulation, muscle relaxation, easy to restore fatigue; but happy too, the damage to the heart qi. Extremely sad when people can hurt the lungs, dry cough, shortness of breath, hemoptysis, hoarseness, and respiratory rate changes, impaired respiratory function. Can seriously interfere with the nervous system panic, make tinnitus, deafness, dizziness and other symptoms, even lethal, saying

we should try to avoid anger and resentment, slander and angry victims, from furniture and jealousy, low self-esteem and pride and other adverse psychological. And in order to have a comprehensive mental health, should attend four immeasurable heart. Mercy Corps is immeasurable heart and hope to help all beings be Jixiang An Le, can cure anger, resentment, psychological; grief is immeasurable heart and hope to help all beings to eliminate troubles pain Ku, can cure slander, angry psychological harm to others; hi immeasurable heart that rejoice in all living beings Jixiang An Le, can cure from furniture, jealous of the psychological; homes immeasurable heart is equal treatment of all sentient beings, can cure low self-esteem, pride psychology. There are also Buddhist renunciation, all through out away from the secular to the craving of the rule, so as to fundamentally from the world of all the trouble and pain Ku.

sum up, the key lies in eight healthy life – normal, healthy, harmony, wisdom. Normal, including Pok learning, working, living a normal life. Health, including diet, sleep, mental health health. Harmony, including interpersonal relationships, family relations and harmonious social relations. The key point is that there is wisdom, the establishment of impermanence, without me, origin, middle of right view, so as to ensure normal, healthy, harmonious, revel in middle life.